Inner Balance Bluetooth (10000227)
Inner Balance Bluetooth from HeartMath
Inner Balance Lightning Sensor for iOS (23)
The Inner Balance(TM)Sensor for iOS is an innovative approach to improving wellness. Inner Balance Lightning sensor is compatible with iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)
Inner Balance Lightning Sensor
Wired Sensor for iPhone / iPad Only
Inner Balance Bluetooth Sensor
For iPhone and Android
The Science Behind Inner Balance
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits.
A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
emWave2 Silver Blue (32)
emWave(R) technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes
emWave2 Charcoal Gray (33)
emWave(R) technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.
emWave Finger Sensor (30)
The emWave(R) Finger Sensor has a compact profile and lightweight construction.
EXPERIENCE THE DIFFERENCE
One App. Two Ways to Connect.
The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.
Inner Balance Features
Real-time HRV feedback
Measure your heart rate variability and coherence level during live sessions.
Learn a valuable stress relief technique
Audio leads you through the quick and effective Quick Coherence® technique.
Real-time coaching tips
Encouraging on-screen prompts guide your practice and help you increase coherence points.
Four challenge levels, customizable settings and screens.
Free On-line platform for users provides many extras
Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.